Random Blog Post 2
It is time we begin to appreciate the greatness and achievement of two of the greatest athletes ever, LeBron James and Cristiano Ronaldo. What they have been able to accomplish over their careers is extraordinary and under-appreciated in my opinion. Both of these players are debatably the best to ever play their respective sports, however, what really stands out to me is the longevity of their reign at the top and the science that goes into how they keep their bodies and minds functioning at such a high level for so long. Both James and Ronaldo constantly tweak and improve their routines over time to a point of near perfection. For example, when LeBron played in Miami, he was at around 270 pounds. But, once he went back to Cleveland, he slimmed down to around 240 and cut a great deal out of his diet, all in order to sustain his level of play, be lighter on his feet, and help avoid injury. LeBron is 33 years old, and is in his 15th year in the NBA. He began as a rookie out of high sch...